From Sunday 10th of April 2013. the new ride times apply for Sunday club rides departing from Jindalee Medical Centre.
6.30am - Juniors - The Chinos Group
0630 - 24-26kph The Affogato Group
0645 - 27-29kph The Macchiato Group
0655 - 30-32kph The Espresso Group
0700 - 33kph+ The Stretto Group (open ride)
Apart from the Stretto 'group', all ride together in your group and support each other. At least one person stops to support those with punctures or mechanicals. Ensure new faces do not get dropped or lost and make them welcome.
You may join an overtaking group.
If you wish to open up and go faster than your group pace, wait until the group leader says so (usually half-way back between Yanchep and Jindalee). Re-group at Cafe de Carlo to brag about your exploits. Give feedback to committee members to improve our rides and events.
You've found our old Blog: Please visit northernbeachescycling.com or find us on Facebook.
Saturday, March 30, 2013
Wednesday, March 6, 2013
NEW RIDE TIMES from 7 March 2013
New ride times and groups for NBCC Sunday Ride, commencing 10 March 2013
6.15am - Juniors - The Chinos Group
0615 - 24-26kph The Affogato Group
0630 - 27-29kph The Macchiato Group
0640 - 30-32kph The Espresso Group
0645 - 33kph+ The Stretto Group (open ride)
6.15am - Juniors - The Chinos Group
0615 - 24-26kph The Affogato Group
0630 - 27-29kph The Macchiato Group
0640 - 30-32kph The Espresso Group
0645 - 33kph+ The Stretto Group (open ride)
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